Join our newest classes at the YWCA and dance the night away! Pick from Mommy & Me classes with your little ones, or adults only classes where you can break a sweat and get loose. Proceeds from cardio dance classes support YWCA teen enrichment program Reach, an expressive arts program focused on helping middle school aged girls discover, develop & use their unique voices.
Adult Cardio Dance Class (ADULTS ONLY)
Mommy & Me Movement Exploration:
*All Mommy & Me classes end with a 10-minute mindfulness wind down.*
Registration is required ahead of the scheduled class time in order to reserve your space. Click below to sign up for your preferred class.
*YWCA Membership required for multi-passes.
For more information on cardio dance classes or Reach program, email us or call 910.799.6820.